TRACK & FIELD CHECKLIST

Use this checklist to prepare your young one!

1. Running Shoes

2. Event Shoes/Spikes, Pins and Spike Key

3. Water and a Sports Drink

4. Spike Bag

5. Workout Clothes

6. Nutrition Bar

7. Garbage Bag

8. A Digital Watch

9. Notebook and Pen

10. Odds and Ends:

• (Sport-specific items useful for certain events)